
Protein Power: The High Protein/low Carbohydrate Way To Lose Weight, Feel Fit, And Boost Your Health
An excellent high protein and low carbohydrate diet to help you lose weight and feel fitter than ever. Over one million people have experienced dramatic weight loss, lowered cholesterol levels and improved fitness following the Protein Power diet. Drs Michael and Mary Eades have put together a lifestyle plan which shows you how to use food as a tool for dramatic weight loss, resetting your metabol...
Paperback: 448 pages
Publisher: Thorsons (January 4, 2000)
Language: English
ISBN-10: 9780722539613
ISBN-13: 978-0722539613
ASIN: 0722539614
Product Dimensions: 4.4 x 1.1 x 7 inches
Amazon Rank: 3619052
Format: PDF Text TXT book
- 9780722539613 epub
- 978-0722539613 epub
- Michael R. Eades epub
- Michael R. Eades books
- Health, Fitness and Dieting epub ebooks
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“I DID buy this book when it first came out! And have been using this diet ever since! Well okay, sometimes I've fallen off the wagon, be it pushed by sugar cravings or alcohol. BUT, within a short time, I get back on the horse and in no time, back t...”
sm, lowering bad cholesterol and protecting yourself from diseases such as high blood pressure and heart disease. With the Protein Power diet you can still eat the foods you love, including steaks and burgers, cheese and eggs - because this eating plan rethinks the current wisdom on fat intake and takes a different look at the fat-inducing carbohydrates like breads and pastas. With over 100 exciting recipes, strength-building exercises, risk assessment questionnaires and advice on metabolism-booting supplements, Protein Power can improve your vital statistics and your well-being.
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