Judy's Dietglue: The "how To Stick To Any Sensible Weight-Control Plan" -- Forever-- Guidebook
WARNING: Don't Read Judy's DietGlue If All You Want Is Dime-A-Dozen Diet Hints, Tips, Plans, and Recipes You Can Find Elsewhere.If You Are a Woman Who Loses and Gains--Again and Again, Judy's DietGlue Is For You. It Can Help You STICK To Any Sensible Weight-Control Plan You Choose.Judy's DietGlue Is a Source Of Inspiration, Motivation, Wisdom, Humor, Credible Information, Fresh Ideas, and a Proces...
Paperback: 240 pages
Publisher: CreateSpace Independent Publishing Platform (October 2, 2014)
Product Dimensions: 6 x 0.6 x 9 inches
Amazon Rank: 1922316
Format: PDF Text TXT book
- 1500332992 pdf
- 978-1500332990 pdf
- Judy Payne epub
- Judy Payne ebooks
- Health, Fitness and Dieting pdf books
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“This really was so much more than a book about how to lose weight. It's really about teaching ourselves to be resilient and resourceful in dealing with life. I'm not someone who has a lot of weight to lose, but I've struggled with the same unwelcome ...”
To Get Your Life Under YOUR ControlJudy Payne (An Author/Columnist/Speaker/Teacher/Buddy), Lost Over 100 Pounds 30+ Years Ago and Has Kept It Off. As She Documented Her Years Of Weight Loss and Maintenance, She Developed Her Successful 4-Step Approach Which She Will Teach You In Her Unique, Humorous, No Nonsense Book.This 4-Step Approach Will Teach You How To Rethink, Organize, and Prioritize Your Life As It Helps You Learn How To Motivate Yourself To STICK To Any Healthy Weight-Control Plan.You Will Also Learn the 3 Essential Ingredients of Successful Weight Control and the 9 Most Common Reasons Why Dieters Almost Always Fail.You Will Examine Your Thoughts and Feelings and See If They Are Messing Up Your Major Life Goals, Your Life Management, and Your Food Management.Judy's DietGlue 4-Step Approach May Be the Vital Missing Link In Your Pursuit Of Permanent Weight-Control Success And PEACE WITH FOOD.Judy's DietGlue Is Written With Love and Understanding For the Woman Yo-Yo Dieter.(Judy's Diet Glue Would Be a Thoughtful Gift For Any Woman You Love Who Struggles With Her Weight.)After You Read Judy's DietGlue, You Should Feel A Whole Lot Better About Yourself and You Will Be Equipped With New Insights, New Tools, and New Problem-Solving Skills To Get Your Life and Your Eating Under YOUR Control--Permanently.
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